REVIEW · CANOES & KAYAKS
Kayak Tour Golden Hour at St Paul’s Island 2 hours 30 minutes
The best part of this Malta kayak tour is the timing. You paddle along a rough, quiet stretch of coast, enter a tall cave, then reach St Paul’s Island as the sun drops toward the horizon. The statue of St Paul and the large 1845 cross make a striking finish to an already scenic outing.
I like the beginner-friendly pace and the way the route builds in regular stops instead of treating the trip as a race. I also like the mix of activities: you can swim in clear water, walk up the island, or simply sit and watch the sky change color.
The main thing to consider is the physical effort. You paddle 4 to 5 kilometers over about two and a half hours, and the operator expects you to have the fitness for a two-hour fast-paced walk with rest stops. You must also be able to swim, even though wearing a flotation vest is required and swimming is optional.
In This Review
- Key points before you book
- Starting at Mistra Bay with a short lesson
- Paddling along the coast toward Rdum il-Biez
- Entering the tall cave at Tal-Mignuna Bay
- Crossing the 100-meter channel to St Paul’s Island
- Choosing between the island walk and a swim
- The paddle back before sunset
- What happens if the weather changes
- Is $50.71 a fair price?
- What to bring to Mistra Bay
- Who will enjoy this kayak tour most?
- Should you book the St Paul’s Island sunset paddle?
- FAQ
- How long is the kayak tour?
- Where does the tour start and finish?
- Do I need to know how to kayak?
- Do I need to know how to swim?
- What should I bring?
- What happens if the weather is poor?
Key points before you book

- Golden-hour timing: The tour reaches St Paul’s Island near sunset, when the statue, cross, sea, and Selmun cliffs make strong photo subjects.
- A real cave stop: You paddle into a tall cave at Rdum il-Biez, where purple coral and orange soft coral grow around the waterline.
- Good for first-time paddlers: The outing begins with a basic kayak lesson, and the guide adjusts pace and distance to suit the group.
- A choice at the island: Spend 25 minutes walking to the statue and viewing the coast, or take an unsupervised swim.
- Weather can change the route: Poor conditions may send the group toward Imġiebaħ Bay and the Selmun and Mġiebaħ coasts instead.
- Plan your water supply: Bring two liters per person. There is no water for sale at the bay.
Starting at Mistra Bay with a short lesson

The meeting point is Margo’s Mistra Bay, near Palazzo Santa Rosa in Il-Mellieħa. Mistra Bay is surrounded by protective hills, with an 18th-century military battery nearby. That setting gives the departure a more natural feel than a busy marina launch.
You begin with a basic kayak lesson. That matters if you have never handled a sea kayak, or if your last paddle was long ago. The tour is guided, and the group moves at a leisurely pace with frequent pauses for exploration and rest.
The operator covers about 4 to 5 kilometers in total, but the exact pace is not treated as fixed. The leaders calibrate the distance and speed to the group’s ability. That is a useful promise for beginners, though you should not mistake beginner-friendly for effortless. Sea kayaking still asks for steady upper-body work, balance, and the ability to remain active for much of the outing.
For bookings with an odd number of people, the operator provides double kayaks and one single kayak. You might also be asked to share a double kayak with another participant for medical or other operational reasons. The maximum group size is 23 people, so this is a small-to-medium group activity rather than a private paddle.
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Paddling along the coast toward Rdum il-Biez
From Mistra Bay, the group follows the rugged coast toward Rdum il-Biez Bay. The route includes the secluded Tal-Mignuna Bay, a quieter section of shoreline where the water and rock formations become the main attraction.
The tour pauses often, which gives you time to look around rather than keep your head down and paddle. That also helps the guide keep the group together. If you are new to kayaking, these short breaks can make the outing feel far more manageable.
The coast also includes remnants from the Second World War. These are not presented as a long historical tour, but they add human detail to the rocky shoreline. You get a mix of natural scenery, old military traces, and open sea without needing to leave the kayak for most of this section.
The water conditions will shape how comfortable this part feels. The experience requires good weather, and the operator can change the route or length for safety. Bring shoes you do not mind getting wet, since entering and leaving a kayak is not a dry-foot activity.
Entering the tall cave at Tal-Mignuna Bay

The cave is the most distinctive stop on the outward paddle. You take the kayak inside a vertically tall opening at Rdum il-Biez, where pigeons live among the rock. The scale of the cave gives the route a welcome change of mood: open sea outside, cool shadow and close walls inside.
The waterline contains purple coral, while bright orange soft coral grows a few centimeters deeper. These details are easy to miss from shore, so seeing them from a kayak gives the stop a clear purpose beyond taking a quick photograph. The coral is also described as a sign of clear, unpolluted water.
This is not a scuba or snorkeling trip. The experience is centered on paddling, and the cave visit is a short exploration from the kayaks. You should expect the guide to manage the group carefully in the confined space. If you want long time in the water examining marine life, this is not the right format. If you like a scenic paddle with one memorable natural feature, the cave gives the route extra character.
The cave stop lasts about 30 minutes as part of the wider Rdum il-Biez section. That includes paddling through the bay and taking time to see the cave and its rock details. The frequent pauses are one reason the tour works for first-time paddlers.
Crossing the 100-meter channel to St Paul’s Island

After the coastal section, you cross a channel of about 100 meters to St Paul’s Island. It is a short crossing, but open-water paddling can feel different from staying close to the shore. You should be comfortable in a kayak and able to swim before booking.
A flotation vest is provided, but the swimming requirement still applies. This rule is important because the route includes water exposure, and the guide may not accept someone who cannot swim. You also need to communicate in English so you can follow safety instructions and group guidance.
St Paul’s Island is a nature reserve and home to protected birds. The island break lasts about 25 minutes, so it is a short stop rather than a long walk. You have enough time for a brief climb to the statue and the cross, but not enough for a full island exploration.
The statue of St Paul is imposing, especially when viewed against the open water. A large cross dating from 1845 provides another strong subject for photographs. From the island, you can look toward the Selmun clay cliffs and saltpans, giving you a broad view across the coast.
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Choosing between the island walk and a swim
The 25-minute break gives you two different ways to enjoy St Paul’s Island. You can walk to the top, take photographs, and enjoy the views. Or you can take a refreshing swim in the clear water.
The walk is the better choice if you want the cultural and scenic elements of the stop. The statue and cross give the island a sense of place, and the view toward Selmun adds something you cannot get while sitting low in a kayak.
The swim suits you if the day is warm and you want to cool off after paddling. It is unsupervised, so you are responsible for your own decision and comfort in the water. Swimming is optional, but the ability to swim is not.
The timing is the real prize here. The stop is planned for the end of the day, when the sky turns golden orange. That light can make the statue, cross, cliffs, and water look far more dramatic than they would at midday. It also gives the outing a calm finish before the paddle back.
Do not expect a long, private pause. With a maximum of 23 participants and only 25 minutes on the island, the stop has a clear time limit. You will need to choose your priorities quickly: walk, photograph, swim, or sit quietly for a few minutes.
The paddle back before sunset
After the island stop, you return by kayak before sunset. The exact light depends on the day and weather, but the route is designed to finish as the evening color develops rather than after dark.
The return paddle is part of the activity, not a simple ride back. If you have used a lot of energy on the outward route, the final section may feel more demanding. This is why the operator’s fitness guidance matters. You do not need to be an athlete, but you should be able to paddle steadily and handle a physically active evening.
The guides include rest stops and adjust the pace to the group. Alan is specifically praised for a friendly and helpful guiding style, and his name is useful to note if you are trying to identify the guide at the meeting point. Guide assignments can vary, so do not assume he will lead every departure.
The calm rhythm is one of the strongest features of the experience. You get exercise, but the tour is not built around speed or distance records. It is built around the cave, the island, the views, and the changing light.
What happens if the weather changes
The St Paul’s Island route depends on suitable sea conditions. If the weather is poor, the operator may cancel the experience, offer another date, or provide a full refund. The route can also be modified for safety during the activity.
One stated alternative is to paddle an extra mile past the Selmun and Mġiebaħ coasts. This area includes isolated, tiny bays, and the group may stop for a break on land before watching the sunset from the kayaks.
That alternative is not identical to St Paul’s Island. You would miss the statue, the 1845 cross, and the island walk. On the other hand, the coastal route may appeal to you if you prefer quiet bays and uninterrupted time on the water.
Weather flexibility is a positive safety measure, but it also means you should not book this experience solely for one exact photograph. The operator retains the right to change the route and duration when conditions or undisclosed medical issues make that necessary.
Is $50.71 a fair price?
At $50.71 per person, this is a reasonably priced half-evening activity if you want equipment, instruction, guiding, a cave stop, an island break, and a sunset paddle in one booking.
The value is strongest for beginners. You do not need to arrange a kayak rental, work out a safe route, or figure out how to reach the cave and island on your own. The basic lesson and group pacing also reduce the uncertainty that can make a first sea-kayaking outing stressful.
The price is less compelling if you already kayak confidently and want a long, independent session. The 4 to 5-kilometer route and frequent stops are designed for a broad group, not for experienced paddlers chasing speed or distance.
The tour is usually booked around 10 days in advance, so I would not leave it until the last minute during a busy Malta visit. Confirmation arrives within 48 hours of booking, subject to availability. Free cancellation is available until 24 hours before the start time, while poor-weather cancellations offer a different date or full refund.
What to bring to Mistra Bay
You need to prepare before arriving. Water is not sold at the bay, and the operator asks each participant to bring two liters. That is a large amount for a two-and-a-half-hour outing, but sun, wind, and paddling can make hydration important.
Bring sun protection and shoes that can get wet. The supplied information does not list food, so do not assume refreshments are provided. Eat beforehand if you know you need a meal before exercise, but keep the packing simple so you can manage your belongings around the kayak.
You will sign the terms and conditions on site and provide an ID number or passport number. Youth aged 12 to 17 must be accompanied by two adults. Participants also need to communicate in English.
The activity is near public transportation, but the exact transport arrangements are not provided. Check your route to Margo’s Mistra Bay in advance, especially if your accommodation is outside Il-Mellieħa.
Who will enjoy this kayak tour most?
I would choose this outing if you want a gentle introduction to sea kayaking with a clear route and a guide nearby. It suits people who like scenery, light exercise, short stops, and a sunset setting more than those seeking a hard workout.
It is also a good match for couples, friends, and small family groups with teenagers who meet the age and supervision rules. The island gives non-swimmers something to look at, but everyone must still be capable of swimming.
You should think twice if you dislike getting wet, struggle with sustained physical activity, or want a completely private experience. The group may include up to 23 people, and you may need to share a double kayak.
The current score is 4.7 out of 5 from 10 ratings, with 90 percent recommending the experience. The strongest praise centers on the relaxed paddle, helpful staff, beautiful coastline, and the chance to swim or walk at St Paul’s Island. That matches the tour’s design: it is less about demanding technique and more about seeing Malta from the water at a fine time of day.
Should you book the St Paul’s Island sunset paddle?
Book it if you want a practical, moderately active way to see Malta’s coast, especially if you are new to kayaking. The cave, coral, WW2 remnants, protected island, statue, and sunset give the two-and-a-half-hour route plenty of variety for the price.
Choose another activity if you cannot swim, need a fully dry outing, or want a fast and athletic paddle. Also keep your plans flexible because weather may replace the island route with the Selmun and Mġiebaħ coastline.
For most fit beginners, this is a well-balanced evening excursion. Bring your own water, wear shoes that can get wet, arrive ready to share a kayak if needed, and keep the final 25 minutes free for the island walk or swim. That preparation lets you focus on the cave, the coast, and the orange light over St Paul’s Island.
FAQ
How long is the kayak tour?
The activity lasts approximately 2 hours and 30 minutes. The group paddles about 4 to 5 kilometers and returns to the meeting point at Mistra Bay.
Where does the tour start and finish?
The tour starts and ends at Margo’s Mistra Bay, at Palazzo Santa Rosa Mistra Bay, Il-Mellieħa, Malta.
Do I need to know how to kayak?
No. The tour begins with a basic kayak lesson and is designed for beginners. The leaders adjust the pace and distance to the group’s abilities.
Do I need to know how to swim?
Yes. All participants must be capable of swimming, even though swimming at St Paul’s Island is optional and flotation vests are provided.
What should I bring?
Bring two liters of water per participant, sun protection, and shoes you do not mind getting wet. Water cannot be purchased at the bay.
What happens if the weather is poor?
The operator may cancel the tour and offer another date or a full refund. During the outing, the route or duration may be changed for safety. An alternative route can include the Selmun and Mġiebaħ coasts instead of St Paul’s Island.
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